The Story Behind My Work
Years ago, while exploring hypnotherapy to support my daughter’s chronic migraine journey, our family experienced a life-changing medical crisis when my son sustained a traumatic brain injury following a serious fall.
During one of the most uncertain seasons of my life, hypnotherapy became a practical tool that helped me quiet my mind, regulate my nervous system, and reconnect with my own resilience.
In the years that followed, I found myself returning to many of the same practices as our family continued navigating health challenges. These experiences deepened my appreciation for the connection between the mind, body, and emotions and reinforced my belief in our capacity for resilience and change.
While hypnotherapy didn’t change the circumstances we faced, it changed how I moved through them. It helped me become more present, more resilient, and more connected to my own capacity for change.
Those experiences inspired me to pursue professional training and ultimately led me to become an Advanced Certified Hypnotherapist.
Today, I help clients uncover and shift long-held patterns that may be holding them back through a personalized, evidence-informed approach to hypnotherapy. Whether you’re seeking greater confidence, relief from stress, improved sleep, support through life transitions, freedom from fears or phobias, enhanced performance, or a deeper sense of well-being, our work together is designed to create meaningful, lasting change.
Credentials:
Advanced Certified Hypnotherapist (CHt) • Member, American Council of Hypnotist Examiners • Certified Hypnotic Therapeutic Breathwork (HTBW)
Over 20 years supporting leaders and professionals in high-performance environments
The Partnership
Your goals. Your strengths.
A personalized approach.
You already have the capacity for change. My role is to help you access it.
True transformation isn’t something that happens to you; it’s something we create together.
I don’t see my clients as people who need to be fixed. I see capable, resourceful individuals who may be operating from long-held patterns that no longer serve them.
Together, we’ll identify those patterns and create new ones that align with your goals, values, and vision for your life.
Using a modern, evidence-informed approach to hypnotherapy, we’ll create change that feels authentic, sustainable, and empowering.
You bring the vision. I provide the tools, guidance, and support.